Friday, May 31, 2019

The Return of Technocracy in Indian Politics


Prime Minister Narendra Modi has overturned perceptions of being anti-technocracy by inducting former Foreign Secretary S. Jaishankar into his new Cabinet as the Union minister for external affairs. This lateral induction of a career diplomat has been widely welcomed. 

For a government that has been trying to get various domain experts into the ranks of the bureaucracy, this signals an emphasis on expertise as a criterion over the usual considerations.


Jaishankar is regarded not only as a foreign policy maven, but also a sharp strategic mind with a clear view of a complex world full of divergent interests. As an officer of the Indian Foreign Services, he was among those closely involved in the Indo-U.S. Nuclear Deal of 2008 that New Delhi struck with the U.S. under the Manmohan Singh government. 


Under the Modi government, he reportedly helped find a way out of the 2017 Doklam crisis at our border with China. Armed with almost three decades of diplomatic experience, he has been our ambassador to Beijing as well as Washington, and this qualifies him well to help New Delhi pursue India’s interests overseas as a cold war gets underway between China and the U.S.

The world is currently in geopolitical flux, and we need someone in the foreign ministry who combines political acumen with diplomatic dexterity. 

Modi’s choice of Jaishankar suggests the government is ready to put the country’s best resources at work in a field no country can afford to ignore. It also comes as a rebuke to those who feared we’re turning too inward for our own good.

Credit : LiveMint

Relief for farmers and traders by New Government


Major decisions in the first cabinet meeting Modi 2.0:


PM KISAN Scheme for all farmers:

Reiterating its commitment towards the farming community cabinet approved the additional expense of 12,000 crore for PM KISAN extending it to all farmers. A total of 87,000 crore will now be used for PM KISAN Scheme.

Pension scheme for shopkeepers, traders:

Cabinet in its meeting also approved a new scheme that assures minimum monthly pension of Rs 3,000 to all shopkeepers, retail traders and self-employed persons after attaining the age of 60 years.

Programme to control diseases among livestock:

The Cabinet has also approved Rs 13,343 crore programme for control Foot and Mouth Disease (FMD) and Brucellosis. These diseases are common among livestock- cow-bulls, buffaloes, goats, sheep and pigs



Tuesday, May 14, 2019

WATCH : क्या होता है जब आप छुट्टी के लिए अप्लाई करते है...


भारत मे आज कल प्राइवेट सेक्टर मे छुट्टी मिलना बहुत बड़ी बात है । जंहा विश्व के कई बड़े देशों ने छुट्टी लेना आवश्यक कर दिया है ताकि प्रोडक्टिविटी बढ़े वंही आज भी भारत के निजी क्षेत्र मे छुट्टी ना मिलना बहुत बड़ी समस्या है ।

देखिये ये वीडियो....


Monday, May 6, 2019

All you want to know about "CRED"


If your credit score is 750 or higher, then Congratulations you are eligible for this wonderful Credit Card bill payment app "CRED". If your credit score is 750 or higher you are granted access to the app, else you join a waitlist.


Cred is an initiative of Kunal Shah, founder of FreeCharge. The app aims to make paying credit card bills simpler and reward you for paying them on time. The app asks for your phone number to check your credit score with Cibil, CRIF and Experian.

The app scans any credit cards linked to your phone number and adds them to the app. To manage the cards, Cred requires access to your email account (this is not mandatory).


Cred uses this access to scan credit card statements for hidden charges. Every time you make a payment to your credit card, you earn Cred Coins – each coin is equal to Rs 1. These coins can then be used to claim rewards from vendors like Ixigo and FreshMenu, among others.

You can also use the option to ‘burn’ your coins to win cashback,which is directly credited to your credit card.

You can Give Cred a chance — it looks promising.


Source : Economic Times

Sunday, May 5, 2019

These Indian Players might have played their last IPL

This could be the last IPL for few indian players. Take a look...


1. Yusuf Pathan


Yusuf has come to the crease in 8 out of 10 matches this season but has scored more than 10 only once. He has had little time to impact the match at times which is exemplified by five not outs but even when he has had a few overs, Yusuf hasn't made it count. 



2. Murali Vijay

He had proved his mettle in IPL, having done well in previous seasons. However, his form is in question this year and got only 1 game.

 3. Yuvraj Singh
One of the best T20 batsman of India is now unable to perform. This could be his last IPL.

4. Robin Uthappa
Pathetic outing in last league game against Mumbai. Due to his innings KKR unable to cross 150 mark and lost a must win match.

5. Mohit Sharma 

6. Stuart Binny
Both batting and bowling is not upto the mark. Scored only 70 runs and got only 1 wicket in 8 games.

Friday, May 3, 2019

After battering Odisha, Cyclone Fani enters West Bengal, triggers heavy rains


After wreaking havoc in Odisha, claiming 10 lives and unleashing massive destruction on its way, Cyclone Fani entered West Bengal post-midnight on Saturday.
The weakened cylonic storm, downgraded to 'severe cyclonic storm', has crossed Kharagpur and is currently moving in the north-east direction with a wind speed of 90 km/hour. The storm now lies close to Arambagh in Hooghly district, and is 40 km west of Kolkata.


"It is very likely to continue to move north-northeastwards during next 12 hours and emerge into Gangetic West Bengal with a wind speed of 80-90 kmph gusting to 105 kmph by the early morning of May 4," said the India Meteorological Department in a statement.

After entering Bengal, Fani lashed towns and cities including Digha, Haldia, Tajpur, Mandarmani, Sandehskhali, Contai, Diamond Harbour, Bankura, Sriniketan, Asansol, Dumdum and Alipore. Apart from Kharagpur and Kolkata, effects of the storm could also be felt in Burdwan district. Trees were uprooted, power and telecom lines snapped, metal hoardings gave away as the storm swept through Bengal.


Parts of Kolkata and surrounding areas received moderate to heavy rainfall since Friday afternoon.  The rains are expected to continue till early Saturday. No loss of life or any injury has been reported from Bengal so far.


"The severe cyclonic storm Fani entered Bengal at 12.30 a.m. through Odisha`s Balasore. It crossed Kharagpur packing a wind of 70-80 kmph, gusting to 90 kmph," Regional Meteorological Centre`s Deputy Director General Sanjib Bandyopadhyay told news agency IANS. "It is likely to continue further in north, north east direction, and reach the east Burdwan-Hooghly border, and through Nadia go to Bangladesh on Saturday afternoon, weakening into a cyclonic storm, after having triggered rains," he added.


The most powerful tropical storm to hit India in 20 years, Cyclone Fani pummeled through coastal Odisha with wind speeds of over 200 kmph on Friday but failed to cause widespread death and destruction due to massive pre-emptive measures taken by the state government and other agencies. The death toll touched 10, with over 160 injured, as officials awaited information from far-off regions.


Odisha Chief Minister Naveen Patnaik held a review meeting with senior officials on the destruction caused by cyclonic storm Fani in the state. “In the last 24 hours, 12 lakh people have been evacuated to safer locations and they are being taken care of in shelters,” Patnaik told media, adding that full assessment of damage will be possible only after it crosses the state.


The evacuees have been accommodated in over 4,000 shelters, including 880 specially designed cyclone centres where free cooked food is being served to them, he said.
Flight and train operations were affected with around 220 trains on Howrah-Chennai route have been cancelled keeping in view passengers' safety, an East Coast Railway (ECoR) official said. A red alert has been issued in coastal areas and fishermen have been asked not to venture into the sea.


On the other side of the border, Bangladesh too braced for the cyclone, evacuating over five lakh people from coastal areas.
Credit: zeenews

Sunday, April 28, 2019

सावधान.... कंही आप भी बेवकूफ तो नही बन रहे


क्या आप भी अपने चहिते सुपर स्टार का विज्ञापन देख के निवेश करतें है या समान खरीदते है…. तो हो जाइये सावधान… क्योंकि सायद ये सुपरस्टार भी कंपनियों का बैकग्राउंड चेक नही करते और आप की जीवन भर की कमाई दांव पे लगाने का भरोसा दिलाते हैं…

हाल ही मे भारतीय टीम के पूर्व कप्तान महेंद्र सिंह धोनी  ने रियल इस्टेट कंपनी आम्रपाली ग्रुप के खिलाफ सुप्रीम कोर्ट का दरवाजा खटखटाया है जिसके वो ब्रांड अम्बेसडर रह चुके है..
जानकारी के मुताबिक धोनी आम्रपाली ग्रुप द्वारा उन्हें पेंटहाउस न दिए जाने और कंपनी द्वारा उनका नाम देनदारों की सूची में शामिल करने को लेकर कोर्ट पहुंचे हैं.

महेंद्र सिंह धोनी ने अपनी याचिका में लिखा है कि उन्होंने रांची में अम्रपाली सफारी में एक पेंटहाउस बुक किया था। साथ ही उन्होंने कहा है कि समूह के प्रबंधन ने उन्हें अपना ब्रांड एम्बेसडर भी बनाया था, लेकिन कंपनी ने उन्हें धोखा दिया है. ब्रांड एम्बेसडर के तौर पर जो बकाया राशि थी, उसका भी भुगतान नहीं किया है.



तो सवाल ये उठता है कि क्या इन सुपरस्टार की ये नैतिक जिम्मेदारी नही बनती की वो विज्ञापन करने से पहले कंपनी का बैकग्राउंड चेक करें….??

देखिये ये वीडियो….


Tuesday, April 23, 2019

8 Ways to Avoid Processed Food


1.Read the ingredients label before buying anything.

For years, if I even looked at food labels, I was reviewing items such as fat grams, calorie count and sugar content. While this may be important to some, the best indicator of how highly processed a food is can actually be found in the list of ingredients. If what you are buying contains more than 5 ingredients and includes a lot of unfamiliar, unpronounceable items you should reconsider before buying.

2.Increase your consumption of whole foods,

Especially vegetables and fruits. I am sure you’ve heard similar advice a thousand times, and I hate to tell you it is true. This will help to displace the processed foods in your diet, and will actually make your food selections in general very simple. No more counting calories, fat grams, or carbs when your only concern is selecting whole foods that are, as more the product of nature than “the product of industry.”*

3.Buy your bread from a local bakery.
I actually used to eat white bread, but what I bought for my husband from the grocery store was what I thought was whole-wheat bread. When we finally checked the ingredients and found 40 different items on the list, including white flour and sugar, we decided it was time for a change. Why would there be so many on the list if it only takes a handful of ingredients (like whole-wheat flour, water, yeast, and salt) to make bread?

4.In addition to your bread choice, when selecting foods like pastas, cereals, rice, and crackers always go for the whole-grain option. And don’t just believe the health claims on the outside of the box.  Read the ingredient label to make sure the product is truly made with only 100% whole grains – not a combination of whole grains and refined grains which is unfortunately how a lot of so-called “whole grain” products are made. The white flour or other refined grain alternative is simply high in calories and low in nutrition, which reminds me a little too much of sugar.


5.Avoid store-bought products containing high-fructose corn syrup (HFCS) and those “that have some form of sugar (or sweetener) listed among the top three ingredients.”* Despite the mixed research on if HFCS is really worse for you than good ol’ white sugar, it just happens to be “a reliable marker for a food product that has been highly processed”.


6.Don’t order off the kids’ menu.

The next time your family is out to dinner avoid the kids’ menu. Those selections are most often things like pre-made chicken nuggets, deep-fried French fries, pasta made with white flour, and so on. Instead try assembling some sort of side item plate with a baked potato and whatever vegetables your kid will eat and/or try sharing some of your meal.


7.Visit your local farmers’ market the next time you need to restock your fridge.
Not only will you find “food that is in season, which is usually when it is most nutritious”*, but you will also find a selection of pesticide-free produce and properly fed meat products. It is also better for our environment to purchase locally grown products as opposed to supermarket produce, which on average travels 1500 miles from the farm to your plate.

8.Lastly, “eat all the junk food you want as long as you cook it yourself.”

If you had to peel, chop and deep fry potatoes every time you wanted French fries then you might not eat them very often. Only eating “junk food” such as cakes, sweets, and fried foods as often as you are willing to make them yourself will automatically reduce your consumption.

Credit : www.100daysofrealfood.com

Saturday, April 20, 2019

राहुल गांधी की नागरिकता पर उठा सवाल, 22 अप्रैल तक चुनाव आयोग ने मांगा जवाब


अमेठी: लोकसभा चुनाव में उत्तर प्रदेश की अमेठी और केरल की वायनाड सीटों से प्रत्याशी कांग्रेस अध्यक्ष राहुल गांधी की नागरिकता पर सवाल उठा है. अमेठी से निर्दलीय चुनाव लड़ रहे ध्रुवलाल के वकील रवि प्रकाश ने निर्वाचन अधिकारी के समक्ष राहुल की नागरिकता को लेकर सवाल उठाया है. उन्होंने निर्वाचन अधिकारी से शिकायत की है कि राहुल गांधी ने ब्रिटिश नागरिकता ली थी इसलिए उनका नामांकन रद्द किया जाए.


रवि प्रकाश ने ब्रिटेन में पंजीकृत एक कंपनी के कागजात के आधार पर यह दावा किया है. राहुल गांधी के वकील राहुल कौशिक ने शिकायत में व्यक्त आपत्तियों पर जवाब के लिए समय मांगा. निर्वाचन अधिकारी ने 22 अप्रैल सोमवार सुबह साढे दस बजे का समय तय किया है.

इस बीच कांग्रेस के जिलाध्यक्ष योगेन्द्र मिश्रा ने शनिवार को कहा, 'जो भी आपत्तियां दाखिल की गयी हैं, उनका निर्धारित तारीख पर कानूनी रूप से जवाब दिया जाएगा.' उल्लेखनीय है कि इलाहाबाद हाई कोर्ट की लखनऊ पीठ ने कांग्रेस अध्यक्ष राहुल गांधी की नागरिकता को लेकर याचिका दायर करने वाले से शुक्रवार को कहा कि वह अपनी शिकायत उठाने के लिए केन्द्र सरकार की सक्षम प्राधिकार से संपर्क करें.

न्यायमूर्ति डी के अरोडा और न्यायमूर्ति मनीष माथुर की पीठ ने आर के सिंह की याचिका पर उक्त निर्देश दिया. पीठ ने एक दिसंबर 2015 के आदेश को भी संज्ञान में रखा, जिसमें निर्देश दिया गया था कि याचिकाकर्ता यह मुददा उठाने के लिए केन्द्र सरकार से संपर्क करे. याचिका में आरोप है कि एक मामले में राहुल गांधी ने ब्रिटेन में आयकर रिटर्न दाखिल किया है और खुद को ब्रिटेन का नागरिक दर्शाया है.

Wednesday, April 17, 2019

Benefits of Drinking enough Water


Our bodies are around 60% water, give or take. It is commonly recommended to drink eight glasses of water per day. Although there is little science behind this specific rule, staying hydrated is important.

Here are 7 evidence-based health benefits of drinking plenty of water.

1. Water Helps to Maximize Physical Performance


If we do not stay hydrated, physical performance can suffer.This is particularly important during intense exercise or high heat.

Dehydration can have a noticeable effect if you lose as little as 2% of your body's water content. However, it is not uncommon for athletes to lose up to 6-10% of their water weight via sweat. This can lead to altered body temperature control, reduced motivation, increased fatigue and make exercise feel much more difficult, both physically and mentally.

Optimal hydration has been shown to prevent this from happening, and may even reduce the oxidative stress that occurs during high intensity exercise. This is not surprising when you consider that muscle is about 80% water.
So, if you exercise intensely and tend to sweat, then staying hydrated can help you perform at your absolute best.

2. Hydration Has a Major Effect on Energy Levels and Brain Function


Your brain is strongly influenced by hydration status. Studies show that even mild dehydration (1-3% of body weight) can impair many aspects of brain function.
In a study of young women, fluid loss of 1.36% after exercise impaired both mood and concentration, and increased the frequency of headaches.
Another similar study, this time in young men, showed that fluid loss of 1.59% was detrimental to working memory and increased feelings of anxiety and fatigue.
A 1-3% fluid loss equals about 1.5-4.5 lbs (0.5-2 kg) of body weight loss for a 150 lbs (68 kg) person. This can easily occur through normal daily activities, let alone during exercise or high heat.
Many other studies, ranging from children to the elderly, have shown that mild dehydration can impair mood, memory and brain performance.

Mild dehydration (fluid loss of 1-3%) can impair energy levels and mood, and lead to major reductions in memory and brain performance.

3. Drinking Water May Help to Prevent and Treat Headaches


Dehydration can trigger headaches and migraines in some individuals. Several studies have shown that water can relieve headaches in those who are dehydrated.

However, this appears to depend on the type of headache.
One study of 18 people found that water had no effect on the frequency of headaches, but did reduce the intensity and duration somewhat.

BOTTOMLINE:
Drinking water can sometimes help relieve headache symptoms, especially in people who are dehydrated.

4. Drinking More Water May Help Relieve Constipation


Constipation is a common problem, characterized by infrequent bowel movements and difficulty passing stool. Increasing fluid intake is often recommended as a part of the treatment protocol, and there is some evidence to back this up. 

Low water consumption appears to be a risk factor for constipation in both young and elderly individuals.
Carbonated water shows particularly promising results for constipation relief, although the reason is not entirely understood.

5. Drinking Water May Help Treat Kidney Stones


Urinary stones are painful clumps of mineral crystal that form in the urinary system.
The most common form is kidney stones, which form in the kidneys.
There is limited evidence that water intake can help prevent recurrence in people who have previously gotten kidney stones.

Higher fluid intake increases the volume of urine passing through the kidneys, which dilutes the concentration of minerals, so they are less likely to crystallize and form clumps.

Water may also help prevent the initial formation of stones, but studies are required to confirm this.

6. Water Helps Prevent Hangovers


A hangover refers to the unpleasant symptoms experienced after drinking alcohol. Alcohol is a diuretic, so it makes you lose more water than you take in. This can lead to dehydration.

Although dehydration is not the main cause of hangovers, it can cause symptoms like thirst, fatigue, headache and dry mouth.

A good way to reduce hangovers is to drink a glass of water between drinks, and to have at least one big glass of water before going to bed.

7. Drinking More Water Can Help with Weight Loss

Drinking plenty of water can help you lose weight. This is due to the fact that water can increase satiety and boost your metabolic rate.

In two studies, drinking half a litter of water was shown to increase metabolism by 24-30% for up to 1.5 hours.

This means that drinking 2 litters of water every day can increase your total energy expenditure by up to 96 calories per day. The timing is important too, and drinking water half an hour before meals is the most effective. It can make you feel fuller, so that you eat fewer calories.

In one study, dieters who drank half a litter of water before meals lost 44% more weight, over a period of 12 weeks. It is actually best to drink water cold, because then the body will use additional energy (calories) to heat the water to body temperature.

Credit : https://www.healthline.com


Ten updates you will find in ITR forms for AY 2019-20



The income-tax department has notified new income-tax return (ITR) forms for assessment year (AY) 2019-20. Like the previous year, there are seven ITR forms this year too. In fact, ITR-1 and ITR-4 for AY 2019-20 are already available on the income- tax department’s e-filing portal. Other ITR forms are expected to be made available shortly.

The department updates ITR forms and notifies new ones every year. Usually, the new forms reflect the changes made in tax provisions, in accordance to the previous finance bill. Here are 10 heads under which changes have been introduced for AY2018-19.

Applicability of Forms

An individual having total income of up to ₹50 lakh from sources such as salary, one house property, other sources (interest income) and agricultural income up to ₹5,000 can file the return in ITR-1. However, “it cannot be used anymore by an individual who is the director of a company or has investments in unlisted equity shares or has income on which TDS (tax deducted at source) has been deducted in another person’s hands", said Shailesh Kumar, director, Nangia Advisors Llp (Andersen Global), a chartered accountancy firm.

Also, ITR-4 is applicable to individuals, Hindu Undivided Families and firms (other than limited liability partnerships) having total income of up to ₹50 lakh, and assessees who choose to file their ITR under the presumptive taxation scheme. However, “it cannot be used by individuals or HUFs who are not resident and ordinarily residents, non-resident partnership firms, directors of companies or persons having investment in unlisted equity shares or having more than one house property and so on", added Kumar.

Contact details


If you are supposed to file your returns in ITR-1 form, remember it is mandatory to mention the Indian address and mobile number. “The intent appears to be to enable hassle-free communication with the tax department. But whether this will be mandated in other forms will be known once the instructions are released," said Tapati Ghose, partner, Deloitte India.

Salary components


Apart from your salary, you also need to disclose other component of your package. “Standard deduction from salary was introduced from 1 April 2018. The respective changes have been made in ITR forms," said Sandeep Sehgal, director, tax and regulatory, Ashok Maheshwary & Associates Llp, a chartered accountancy firm.

Besides, “salaried employees have to report the value of perquisites, profit in lieu of salary, exempt allowances and also deductions for entertainment allowance, professional tax and standard deduction separately. The requirement is mainly to sync in details mentioned in the Form 16," said Ghose.

In the recent past, a mismatch between Form 16 and ITR resulted in queries from the Centralised Processing Centre (CPC). Additional care is required to ensure any mismatches are well analysed to ensure that questions raised by the tax office can be responded to effortlessly, added Ghose.

House Income


Until now, if you had more than one self-occupied house, you could only consider one as self-occupied, while all others were considered as “deemed to be let out" and you needed to pay tax on the potential rent of such property.

Budget 2019 relaxed this provision. From this fiscal, you can consider two properties as self-occupied. While relaxation in the rule will come into force from the next AY, the required changes have already been made in the new ITR form. “A new option to select “deemed let out" is provided in ITR-1 and ITR-4. Also, the PAN (Permanent Account Number) of the tenant has to be provided in ITR-2 in case TDS is deducted by the tenant," said Ghose.

Capital gains


According to income-tax rules, a property buyer has to deduct TDS at the rate of 1% if the value of the property exceeds ₹50 lakh. An amendment has been made in the ITR form to disclose such information by the seller. “Disclosure of the buyer’s information is mandatory if tax is deducted or PAN is quoted by the buyer in documents. The mandatory disclosure includes the name and PAN of the buyer, the percentage share, the amount and the property address," said Ghose.

Also, “since long-term capital gains on listed equity shares and equity-oriented funds are taxable from 1 April 2018, the respective changes have been made in the ITR forms", said Sehgal.

Other income sources

If you have earned interest income, which is categorized under the income-tax head “other sources", you will have to provide detailed information of such sources.

“Separate disclosures have been made mandatory for interest income from bank savings account, fixed deposits and income-tax refund, in the nature of pass-through income or others," said Ghose.

Residential status

If you travel out of the country frequently, you may need to provide more details. “A self-declaration on the residential status of an individual is not sufficient any more. The income-tax department now wants individuals to report the number of days spent in and outside India," said Kumar. A person is considered a tax resident if he or she is present in India for at least 182 days or more in an FY, or 60 days or more in an FY and 365 days or more during the preceding four FYs. Income is chargeable to tax in India based on an individual’s residential status.

Details for NRIs

Non-resident Indians (NRIs) are also required to file their returns in India, if they have a source of income based in India. The additional information that they are required to furnish in new ITR forms include mentioning the country of residence, taxpayers’ identification number, the number of days of stay in India in case of Indian citizen or a person of Indian origin (PIO).

“The above details will help the assessing officer seek additional information as required with respect to overseas income as and when required through exchange of information and determine whether income has escaped taxation," said Ghose.

Foreign assets

In the last few years, the government has made several amendments in the income-tax rules to gather information about foreign assets held by Indians. Taking that forward, this year’s ITR forms have several new provisions.

“Apart from foreign bank accounts, details of foreign depository accounts are also required to be reported. Details of foreign custodial accounts, foreign equity and debt held and foreign cash value insurance contract details have to be reported separately in the tax return forms," said Ghose.

Non-disclosure or inadequate disclosure of such information can land you in trouble, so make sure you disclose all the details required.

Other changes

There are various other changes being introduced in the ITR forms. If you have made any donation to charitable institutions, you will have to disclose the amount of such donations made in cash and other modes separately. Senior citizens having interest income and claiming deduction under Section 80TTB have to report it in the space provided.

Those with agriculture income above Rs5 lakh need to mention details such as district name with PIN code, measurement of the land, whether the land is owned or leased and whether it is irrigated or rain-fed and so on.

Though income-tax assessees will have to divulge more information while filing the ITR this year, many experts believe that it will reduce queries or scrutiny by the income-tax department.


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